Carb Reference Books

Catie Andrews wrote:

> My only problem right now is learning how to do the carb counting and I have
yet to find a good resource for this.
>
> I don’t know how to judge what is in the food I am eating and I mostly eat
out. So I am trying to find a reference book that will give me a way to judge.
>
> When I guess right my Blood sugars are right on the money!

Catie,

Connie

One Response to “Carb Reference Books”

  1. Dane Karlene Says:

    Thanks, I think I am going to be doing better with these references. I am going
    to start ordering today.

    Catie Andrews wrote:

    > My only problem right now is learning how to do the carb counting and I have
    yet to find a good resource for this.
    >
    > I don’t know how to judge what is in the food I am eating and I mostly eat
    out. So I am trying to find a reference book that will give me a way to judge.
    >
    > When I guess right my Blood sugars are right on the money!

    Catie,


    Connie

Leave a Reply

You must be logged in to post a comment.